Self-Love Course

Learn more about the 8 week self-love course.

Join me for a series of 8 one-hour long zoom calls that help you develop more tools to increase self-esteem, exert healthy boundaries and fulfill your deepest desires. Each call includes a guided meditation and personalized homework that allows you to practice what you're learning. We move through 8 different themes over the course of 8 weeks according to your schedule. Everything is created with you in mind. As a mother of 4 I know that life happens and you can pause and start the course as needed.

Cost for the self-love course is sliding scale $400- $1000 with payment plans available.

Testimonial from Mukti Bird:

"What can I say about Amy’s self course?
Besides DO IT.
There is a magic in any intention to love, and I feel Self Love is the highest and most important.
EVERYTHING stems from here. When I signed up to do this course I was at the lowest I had ever been in my life.
It was shortly after my birthday and I realised when I wasn’t excited to celebrate my self or my existence that something
wasn’t quite right. Ive always been a lover of life and this time I just felt lost and sad and in a very different way then I had ever experienced. A habit of self doubt, anxiety and grief of many huge life changes began to grow and then it spiraled. A depression sank in and I wasn’t sure if I could or would make it out.
It began to impact my life and turn me into a shell of what I had remembered about myself.
So I reached out to Amy and said I think it’s time to do this course with you.

On our first call she had me write down intentions of what I would like to see in my life, if any dream could happen, what would it be.
She said be open, be brave, think big. For me so much of it felt like qualities. Inner peace, resolve in relationships, healing, having deep love for myself, living in a home I love, with a community I love, doing fulfilling and inspiring work.
Amy is great, in more ways than I can count but most importantly she always meets you where you are at. I never felt she was trying to “change” me but just met me in such deep love, acceptance and reflection. She is totally flexible and in tune with your heart and your schedule. We did the course over a few months. And sometimes it was hard for me, because in this time I had soo much resistance to loving myself and where I was at in life. I felt bad to jump on a call and not be beaming with self love, gratitude and good news. But this was the work, showing up, no matter where I was at or how I felt. And Amy is a pure love balm whose mission is to help you find that love balm within yourself. No session ever looks one certain way, it is just a safe space to be in with her, to look, to reflect.
She offers exercises, resources and homework for after the calls but most importantly she offers her own heart. She listens, see’s you, shares the wisdom of motherhood. She also brings the laughter on you like nothing else- one of my other favourite medicines.

Before I knew it we were approaching our last call, about a month before it I remember not feeling ready and even feeling nervous to revisit my intentions or wishes because I thought it would be so embarrassing to be in the same place as when I started.
I forgot about that dread and I remember that week of our last call there was a sudden joy and rightness I felt around it. A few weeks prior something began to change in my life, I felt an inner resolve, a love for all things, a presence, and all of a sudden a love for myself and my life. It felt new but familiar and like something was awakening again. I didn’t want to move too quickly with this new found energy, but the shift was undeniable.
On our last call Amy pulled out the list of my wishes and as we started going through them I remember being in awe to see how that almost all those wishes had come true…prayers had been answered and I was living in them.
Amy and I both cried on this call, and I realised it wasn’t about any of the things or a sense of attainment around realising my intentions. It felt like I went from DEATH to LIFE.
What it was really showing was the gratitude for the deep peace, love and possibility I felt for my life again and the aliveness and beauty I was seeing and experiencing inside and out. We must start within, it all starts within.
My prayer is that all beings may be happy, all beings may be at peace.

Thank you Amy for your love, thank you dear heart who reads this - if you are feeling lost - It’s ok…in reality you are not, you are just somewhere you didn’t expect and life has brought you some angels to help you remember.

Amy Angel is really rooting for you, and does this work because she knows herself how the only way to heal ourselves and the world around us is through this deep precious LOVE!
I love you… it only keeps getting better."

Send a message below if you are interested in learning more or signing up for the Self-Love Course.